@globalvillage
8 months ago

Is there any good app(s) for meditation?

If someone wants to start practising meditation, which app(s) would you recommend?
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I use  https://insighttimer.com/  which is free.
I started out with headspace, it was worth it because it holds your hand and got me to start meditating daily. Once I got comfortable with meditation, I switched to insight timer.
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1 comment
I've heard a lot about 'Calm' working wonders. It's available on Google Playstore and Appstore.
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Being a guy who grew up with a Yoga Guru at home i dont think there is need for Apps for meditation.
Some people use soothing Music but i recommend using none of it. You just need to concentrate within yourself.

If you want to try you can try Head space app and Music .
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Insight and Headspace have been mentioned. There's another app that I feel is great (especially if you're not into the woo woo of meditation). It's called 10% Happier. In fact, their slogan is "Meditation for fidgety skeptics"

It's a great app that really takes all the fluff out and simply give you guidance on quieting your mind without distractions. Here's a link to their website https://www.10percenthappier.com/ They also have a podcast and many other free resources to help you get started.
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Fitbit has some extensions that I've used which is great. If you have one I'd highly recommend it
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I've used Headspace App and found it to be a great resource for guided meditation.
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